The root chakra vibrates in harmony to the “C” note.Ĭhanting the LAM seed mantra will have a positive effect on this chakra. The fastest, easiest, and most effective way to release the frustrating problems caused by energy blockages in Muladhara chakra is through sound. The chakra is also known as the seat of the “red bindu,” which rises up to the “white bindu” in the head to unite the masculine and feminine energies. Traditional Yogic systems stress the importance of stabilizing the first chakra. You will not have any doubts about your place in the world and things will work perfectly for you, whether it is your relationships or career.Īdditionally, when your base chakra is opened, you have plenty of energy and self-confidence rather than fear or arrogance. Furthermore, you will lack discipline and focus and you may even become anxious in your daily interactions.Ī balanced Muladhara chakra helps you will feel secure in your world and makes daily tasks effortless as well. Imbalance in this chakra may manifest as losing interest in survival in the real world, obsessions and physical addictions, restlessness, selfishness, volatile emotions and a lack of vitality. Imbalances in the Root (Muladhara) chakra The body parts connected with the base chakra are: anus, coccyx, adrenal glands, large intestine, back, leg, feet, and bones. Moreover, Muladhara chakra influences your physical survival instincts, physical vitality, and the emotions of jealousy, anger, greed, and desire. Also, it is the chakra nearest to earth and can be used to ground yourself to Mother Earth, and release all that negative energy, and recharge yourself.īy working at reinforcing your foundations, you can gain a greater awareness of your real aspirations and needs, and what really needs to be done in order to fulfill them. This chakra is said to be the base from which the 3 main nadis emerge: Ida, Pingala, and Sushumna. You can imagine a red disc of energy at the end of your tailbone, which is energizing your entire body. The color associated with the base chakra is red and it is symbolized by a lotus with four petals. This chakra is situated at the base of the spine. The root chakra is also referred to as the first or base chakra.

Beeja mantras